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How to Stand Up to Workplace Harassment

Employees facing harassment at work should act quickly to protect their rights


May 5, 2025


Workplace harassment can leave employees feeling trapped, stressed, and powerless. In California, the law provides strong protections against harassment based on sex, race, age, disability, and other protected categories. If you are being harassed at work, there are steps you can take right now to protect yourself. Acting quickly and speaking with a lawyer can make all the difference.

Harassment at work can create a toxic environment that affects both your well-being and your career. California law prohibits harassment based on race, gender, age, disability, religion, sexual orientation, and other protected categories. Employers have a legal duty to prevent and address harassment, yet many fail to act. Knowing your rights and taking immediate steps can protect you.

Common forms of workplace harassment include:

  • Unwanted sexual advances or offensive jokes
  • Derogatory comments about race, gender, or religion
  • Repeated intimidation, threats, or humiliation
  • Retaliation after reporting harassment

Steps to take if you are facing harassment:

  • Document every incident with dates, times, and details
  • Save emails, texts, or messages that show the behavior
  • Report the harassment to a supervisor or HR in writing
  • Contact a labor lawyer if your employer fails to act

Employers cannot legally retaliate against you for reporting harassment. If they do, that is a separate violation of your rights. The sooner you act, the stronger your case will be, as evidence is freshest and timelines are preserved.

“No one should feel unsafe or disrespected at work,” said a spokesperson for Tenant Safety Law Firm. “California workers have rights, and we are here to enforce them.”

Tenant Safety Law Firm offers free consultations and represents employees on a contingency basis. You pay nothing unless we recover compensation for you. If you are experiencing harassment at work, contact us immediately to protect your rights and hold your employer accountable.

This article is for general information only and not legal advice. For advice specific to your situation, speak with a California labor law attorney.


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